What exactly is sound healing?
Originating from Nepal, Tibetan Singing Bowls have been used widely and played for hundreds of years for healing and spiritual purposes. The sound of the bowls combined with the intention in the form of mantras, chanting or affirmations will greatly increase the vibrations in the physical and emotional body, moving energies, settling the waters of the body and therefore healing.
How can you receive the healing benefits of sound?
Sound Therapy. After a in-depth consultation, you are made super comfortable with the bowls laid out around you and on top of you (in alignment with your main Chakras), and played in a sacred sequence passed down directly from Nepal by my lineage of teachers. When ready, I then play them intuitively. This is a deeply restful and healing practice. Suitable for everyone! You do not need to get down on the floor.
Sound Massage. The bowls are placed on the body. Gentle pressure is applied as they are moved and played around the whole of the body, front and back, sending healing vibrations and frequencies to where it is needed most. This is particularly lovely when experiencing back discomfort or menstrual pain. The bowls can also be filled with hot water for a warm massage. It is soothing on another level.
Sound Meditation. Shared within small groups,Sound Healing Meditation is just lovely to experience with others. Everyone is made comfortable before being guided down into deep rest by my voice. Using Hypnotherapy techniques, Tibetan Bowls, Crystal Bowls, Gongs and chimes and my own voice, you will be taken on a deep and transformative sound journey together.
Distance Sound Healing. Is travel or time causing you a problem to attend an in person session at Her Peaceful Place? Don't worry, I have you covered also! We can meet via Zoom at a time that works out well for you. All you need is a quiet space and a set of headphones. Sound lends itself so beautifully to online sessions.
